Welcome to The Renegade Nurse

An Honest, Fact Based, No Bullsh*t, Approach to Health and Fitness

 

Start Today!

Welcome to The Renegade Nurse

Empowering You To Take Charge of Your Health

Start Today!

Simple, Doable, Lasting – Weight Loss Solutions for Busy Women Who Want to Lose 20+ Pounds (and keep it off)

Most Recent Articles

5 Things To Do When You’re Feeling F-ing Exhausted

5 Things To Do When You’re Feeling F-ing Exhausted

It happens to all of us. life catches up and you feel drained. You find yourself wanting to sleep more, take a vacation, and to cut back on your daily activities. Feeling more tired can be caused by a number of different factors. Let’s take a look at some...

read more
Nurses, What to do BEFORE You Go Keto

Nurses, What to do BEFORE You Go Keto

The Ketogenic diet is a nutritional eating approach that can work really well for some nurses. It’s not for everyone, but the benefits can be huge. The ketogenic diet is a low carb, moderate protein, high fat diet. By low carb we’re talking about making...

read more

Follow Us

Share This